Keeping up with your dental hygiene is easy during your regular work-week, but vacation can complicate things. Follow our advice to ensure your smile stays bright while you enjoy your time away. At Lane Dental, your trusted dentist in Carol Stream, we want to help you maintain excellent oral health even when you’re on the go.

Plan Ahead:
Pack everything you need, such as a toothbrush, floss, and travel-sized mouthwash. Ensure your toothbrush has a cover or a separate bag to dry and avoid contamination. Buying supplies while on vacation can be a hassle, so prepare before you leave. If you need dental care, such as a root canal or a filling, it’s better to have treatment done ahead of time to avoid any emergencies while away from home.

Set a Routine:
At home, routines for oral hygiene are easy to follow. On vacation, however, your schedule might be hectic or sporadic. Set a routine to ensure you brush twice a day and floss at least once, and stick to it as best you can.

Watch Your Diet:
Enjoying delicious cuisine while on vacation is fantastic—just make sure to do so in moderation. Avoid too many sugary or acidic drinks and foods, which can damage the enamel of your teeth. Cocktails are a great example of this. Bring healthy snacks along with you to save money while on the go and be gentle on your teeth. Try to bring a water bottle or canteen to rinse your mouth when possible, which helps prevent decay and plaque growth.

You can maintain your oral health on vacation without stress if you plan for it. Bring the right tools, set a routine, and watch what you eat to keep your smile bright and healthy. If you need treatment or a cleaning before your trip, contact our team at Lane Dental, your trusted dentist in Carol Stream.

Enjoy your vacation with a bright and healthy smile!

A cracked tooth can impact both the appearance of your smile and the functionality of your teeth. Depending on the severity, you might experience discomfort or difficulty chewing. At Lane Dental, your trusted dentist in Carol Stream, we want to help you understand the common causes of cracked teeth and how to prevent them.

Chewing Hard Foods:
Healthy teeth are strong, but they are not indestructible. Avoid or limit chewing on hard foods such as nuts, ice, or popcorn kernels, as these can cause cracks in your teeth.

Grinding Your Teeth at Night:
Teeth grinding, also known as bruxism, often occurs without your knowledge, typically during sleep. This habit can gradually damage your enamel, leading to stress fractures or craze lines. Combat this issue by wearing a night guard, which acts as a barrier between your upper and lower teeth, protecting them from wear.

Natural Aging:
As you age, your teeth do too. Cracked teeth are commonly found in people over 50 due to a lifetime of use. While aging is inevitable, you can limit its effects on your oral health by practicing strong oral hygiene habits and visiting the dentist regularly.

Trauma to the Mouth:
Traumatic dental injuries can result from vehicle or sports collisions. While these accidents are often unavoidable, you can protect your teeth during contact sports by wearing a mouth guard.

Cracked teeth, especially if left untreated, are one of the leading causes of tooth loss. By taking preventive measures, you can keep your teeth strong and safe. However, if you do experience a cracked or chipped tooth, our team at Lane Dental is here to help restore your teeth to full health.

For more information or to schedule your next appointment, contact Lane Dental, your dedicated dentist in Carol Stream, today.